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1. Bookmarks: 0 Finding The Time To Meditate Regularly We always seem to be in a rush nowadays. So how can you find the time to spare to meditate? There are so many other things competing for our time that we always seem to be in a rush. Food and coffee on the go, speaking on the cell phone while doing other things, typing away at the computer whilst on the phone to a work colleague.So how on earth can we devote even 15 or 20 minutes a day to simply meditating?Initially it may seem an uphill struggle. But you find a few m...

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LinkedIn Recommendation: Kay Nikookary - Marketing and Brand Specialist - Information Architect! What a perfect title for the man that knows so much about technology, execution, business strategy and how to put it all together to make huge strides for your organization. I have seen Teo at work and would recommend him to anyone seeking a dynamic speaker on the diverse and complex topic of technology, I would recommend Teo to anyone starting or restructuring their company to take advantage of technology and tap into the global marketplace. He is the ideal consultant, speaker, project leader! Teo is one of those rare gems that knows IT and can truly be the architect of your system; and yet explain it you, and others like me, that don't always understand or want to know the technology side of the picture. He is a very personable gentleman who knows his stuff and if you are considering a technology question, then you need to at least have a conversation with him - because he WILL add value for you! - August 17, 2008, Kay was Teo's client

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