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Finding The Time To Meditate Regularly We always seem to be in a rush nowadays. So how can you find the time to spare to meditate? There are so many other things competing for our time that we always seem to be in a rush. Food and coffee on the go, speaking on the cell phone while doing other things, typing away at the computer whilst on the phone to a work colleague.So how on earth can we devote even 15 or 20 minutes a day to simply meditating?Initially it may seem an uphill struggle. But you find a few m...

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